{"id":568,"date":"2019-10-01T10:04:12","date_gmt":"2019-10-01T10:04:12","guid":{"rendered":"http:\/\/www.parkourbilbao.com\/?p=568"},"modified":"2022-01-02T00:15:09","modified_gmt":"2022-01-02T00:15:09","slug":"actividades-2019-20","status":"publish","type":"post","link":"http:\/\/www.parkourbilbao.com\/?p=568","title":{"rendered":"Actividades 2019\/20"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"568\" class=\"elementor elementor-568\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49a32d1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49a32d1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11c6bb2a\" data-id=\"11c6bb2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63c98908 elementor-widget elementor-widget-text-editor\" data-id=\"63c98908\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:image {\"id\":569,\"width\":843,\"height\":282} -->\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-1024x341.jpg\" alt=\"\" class=\"wp-image-569\" width=\"843\" height=\"282\" srcset=\"http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-1024x341.jpg 1024w, http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-300x100.jpg 300w, http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-768x256.jpg 768w, http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-180x60.jpg 180w, http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019-600x200.jpg 600w, http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2019\/10\/PLANIFICACI\u00d3N-TALLERES-2019.jpg 1800w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa3fd1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa3fd1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-144cfb5\" data-id=\"144cfb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe6640 elementor-widget elementor-widget-spacer\" data-id=\"ebe6640\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90a6864 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90a6864\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14d49b4\" data-id=\"14d49b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8515d20 elementor-widget elementor-widget-heading\" data-id=\"8515d20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 son los Talleres de Iniciaci\u00f3n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63f468e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63f468e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6480d8\" data-id=\"f6480d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96a0480 elementor-widget elementor-widget-text-editor\" data-id=\"96a0480\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Son talleres guiados y orientados a una pr\u00e1ctica sana y responsable del Parkour que tienen lugar <strong>la tercera semana<\/strong> de cada mes. Hasta Junio de 2020, se realizar\u00e1n los s\u00e1bados por la ma\u00f1ana en el parque de Sarriko (\u00c1rea de Parkour), y son <strong>completamente gratis<\/strong>.<\/p>\n<p><strong><span style=\"color: #000000;\">\u00bfQui\u00e9n lo organiza?<\/span><\/strong><br \/>La Asociaci\u00f3n es el \u00fanico \u00f3rgano encargado de su planificaci\u00f3n (a excepci\u00f3n de alguna colaboraci\u00f3n con otras asociaciones o colectivos).<\/p>\n<p><strong><span style=\"color: #000000;\">\u00bfC\u00f3mo puedo participar?<\/span><\/strong><br \/>Todos los detalles para poder participar los publicamos en nuestras redes con una semana de antelaci\u00f3n. \u00a1S\u00f3lo tienes que estar atento\/a!. <img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11.2.0\/svg\/1f91d.svg\" alt=\"\ud83e\udd1d\" \/> Ten la oportunidad de probar el Parkour y realizar un taller todos los meses. Aprende y comparte tu experiencia con los dem\u00e1s. \u00a1\ud835\ude40\ud835\ude68\ud835\ude69\ud835\ude56\ud835\ude67\ud835\ude5a\ud835\ude62\ud835\ude64\ud835\ude68 \ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude56\ud835\ude63\ud835\ude69\ud835\ude56\ud835\ude59\ud835\ude64\ud835\ude68 \ud835\ude59\ud835\ude5a \ud835\ude58\ud835\ude64\ud835\ude63\ud835\ude69\ud835\ude56\ud835\ude67 \ud835\ude58\ud835\ude64\ud835\ude63\ud835\ude69\ud835\ude5e\ud835\ude5c\ud835\ude64!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3700a95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3700a95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2125d5d\" data-id=\"2125d5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a49ac36 elementor-widget elementor-widget-spacer\" data-id=\"a49ac36\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ede60d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ede60d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5faed0\" data-id=\"f5faed0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a96e7 elementor-widget elementor-widget-heading\" data-id=\"26a96e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el Acondicionamiento F\u00edsico?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d06566b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d06566b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc601a4\" data-id=\"dc601a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1556bf elementor-widget elementor-widget-text-editor\" data-id=\"f1556bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Son entrenamientos pensados para trabajar <strong>cada semana<\/strong> las habilidades motoras b\u00e1sicas (resistencia, fuerza, velocidad y flexibilidad), as\u00ed como coordinaci\u00f3n corporal, agilidad, equilibrio y precisi\u00f3n, de manera espec\u00edfica y adaptada por completo al Parkour.<\/p>\n<p><strong><span style=\"color: #000000;\">\u00bfCu\u00e1ndo y d\u00f3nde son?<\/span> <\/strong>Todos los mi\u00e9rcoles a las 18:00 en el parque de Sarriko (\u00c1rea de Parkour).<\/p>\n<p><span style=\"color: #000000;\"><strong>\u00bfQui\u00e9n o quienes lo organizan?<\/strong><\/span><br \/>Practicantes con amplia experiencia en la pr\u00e1ctica y formaci\u00f3n en el \u00e1mbito educativo-deportivo.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u00bfC\u00f3mo puedo participar?<\/strong><\/span><br \/>Ven o contacta con nosotros si tienes alguna duda en parkourbilbao@gmail.com<br \/><br \/>Fortalece tu cuerpo. S\u00e9, y dura<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c4f7fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c4f7fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d627e7\" data-id=\"0d627e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9892637 elementor-widget elementor-widget-spacer\" data-id=\"9892637\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bedaa92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bedaa92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b94de1\" data-id=\"6b94de1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a5766 elementor-widget elementor-widget-heading\" data-id=\"e2a5766\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 son los Entrenamientos Guiados?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc9f030 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc9f030\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee9a5d6\" data-id=\"ee9a5d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f54d05 elementor-widget elementor-widget-text-editor\" data-id=\"1f54d05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Los entrenamientos Guiados o Talleres Avanzados son actividades destinadas a perfeccionar las habilidades que ya tenemos. Se trabajan apartados espec\u00edficos con los que mejorar la t\u00e9cnica necesaria para cada situaci\u00f3n.<\/p>\n<p><strong>\u00bfCu\u00e1ndo y d\u00f3nde son? <\/strong>El s\u00e1bado de la cuarta semana de cada mes en diferentes lugares, los cuales se anuncian una semana antes en las redes sociales (Instagram y Facebook).<\/p>\n<p><strong>\u00bfQui\u00e9n o quienes lo organizan?<\/strong><br \/>La Asociaci\u00f3n es el \u00fanico \u00f3rgano encargado de su planificaci\u00f3n (a excepci\u00f3n de alguna colaboraci\u00f3n con otras asociaciones o colectivos).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 son los Talleres de Iniciaci\u00f3n Son talleres guiados y orientados a una pr\u00e1ctica sana y responsable del Parkour que tienen lugar la tercera semana de cada mes. Hasta Junio de 2020, se realizar\u00e1n los s\u00e1bados por la ma\u00f1ana en el parque de Sarriko (\u00c1rea de Parkour), y son completamente gratis. \u00bfQui\u00e9n lo organiza?La Asociaci\u00f3n &hellip; <\/p>\n","protected":false},"author":1,"featured_media":678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"http:\/\/www.parkourbilbao.com\/wp-content\/uploads\/2020\/09\/WEB6.jpg","_links":{"self":[{"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/posts\/568"}],"collection":[{"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=568"}],"version-history":[{"count":5,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":1060,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions\/1060"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=\/wp\/v2\/media\/678"}],"wp:attachment":[{"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.parkourbilbao.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}